[Corporate Seminar] Tomo Okabe appeared as a lecturer at Mori Building Group's Health Management Seminar!
- U-PROJECT
- May 12
- 1 min read
On Monday, May 12, 2025, fitness producer Tomo Okabe appeared as a lecturer at the health management seminar hosted by Mori Building Group at the Grand Hyatt Tokyo.
The theme of this seminar was "Maximizing Women's Health and Performance," and Okabe used her experience at Spice Up Fitness to give a practical explanation of the importance of physical training and self-care for women's specific ailments (PMS, menopause, menstrual pain, urinary incontinence, etc.).
He also conveyed to participants the importance of wellness in the workplace, not just in terms of "strengthening your buttocks," but also in terms of the resulting improvements to physical constitution and daily performance.
![[Corporate Seminar] Tomo Okabe appeared as a lecturer at TOPRANK's Health Management Seminar!](https://static.wixstatic.com/media/2785fa_969cb7694b51446c8d52ccb73cc39570~mv2.jpg/v1/fill/w_980,h_654,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2785fa_969cb7694b51446c8d52ccb73cc39570~mv2.jpg)