SPICE UP FITNESS Adult Sports Day was held on Saturday, November 8th! @Gold's Gym Toyocho Super Center
- U-PROJECT
- Nov 11
- 1 min read
On Saturday, November 8th, SPICE UP FITNESS held an "Adult Sports Day" with members and trainers.
Once again, we received full cooperation from Gold's Gym Toyocho Super Center in Toyocho, and by making use of their spacious facilities, the event was lively from start to finish.
The day began with radio calisthenics, followed by a thorough warm-up of hip-up exercises using bands. Afterwards, the children were divided into four teams - green, orange, pink, and blue - and participated in a variety of events, including standard games like ball tossing and tug-of-war, as well as a balloon game that required lung capacity and a game of "Daruma-san ga Koronda" that involved using the whole body. After a heated and close contest, the green team emerged victorious this year!
